Your Story
A resource for ATSI Communities
More Than
342,000 Australians
Currently have dementia
Brain Health
Understanding your brain & the facts about dementia
Simplified Chinese
New Resource
Keep your brain healthy. New Chinese version released.
Brain Buster
Take a quiz or two...
Pledge 21 days
of brain healthy habits
Research suggests certain lifestyle and health factors are good for the brain, body and heart and can help reduce the risk of developing dementia. It’s easier than you might think: Keeping your brain stimulated, your body fit and your heart healthy is fun. So why not start your journey to living a brain-healthier life? Take a positive step towards brain health and encourage your friends to join you!
Take Action
5 Simple Steps to Maximise Your Brain Health
Simple changes to your everyday life can protect the brain, body and heart and can help reduce the risk of developing dementia
my brain matters
Your brain is your most valuable health asset. You need to protect it all your life. When it comes to maintaining your overall wellbeing prevention can be a powerful ally as you will discover by following our 5 Simple Steps to Maximise Your Brain Health.


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Your Brain Matters is supported by funding from the Australian Government under the Chronic Disease Prevention and Service Improvement Fund.


The National Dementia Helpline: 1800 100 500

Alzheimer's Australia would like to acknowledge the Aboriginal people as the traditional custodians and carers of the country of Australia. We acknowledge and respect the Aboriginal people of Australia's relationship with country and their cultural and spiritual beliefs.