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Rate and track your brain health today!

BrainyApp has been developed by Alzheimer's Australia in partnership with Bupa Health Foundation to raise awareness of the risk factors for Alzheimer's disease and other types of dementia, and to help you be brain healthy.

There are more than 353,800 Australians currently living with dementia. Without a medical breakthrough, the number of people with dementia is expected to be almost 900,000 by 2050.

There is something you can do to reduce your risk. Scientific evidence tells us that certain lifestyle and health behaviours, particularly around midlife, are associated with reduced risk of developing dementia in late life. In fact, the changes in the brain that lead to dementia can start when people are in their 30s and 40s.

So, look after your brain health to reduce your risk of dementia. It's never too early or late to start, as brain health can be improved and protected at any age.

Use the BrainyApp survey to find out how brain healthy you are. Commit to regular activities to improve your health.

You can download BrainyApp from the Apple and Google app stores.

Or you can use BrainyApp on your computer, at BrainyApp.com.au.

 

More information:

For help with assessing your health and planning positive changes, check out Bupa's suite of health tools, calculators and apps.

Find information on a wide range of health topics in BUPA's A-Z directory of health pages.

The Bupa Health Foundation helps build a healthier Australia through its support of health research and education and healthy living programs.

The foundation was established as a charitable foundation in 2005.

Your Brain Matters was supported by funding from the Australian Government under the Chronic Disease Prevention and Service Improvement Fund from July 2012 to June 2015.

DCRC

The National Dementia Helpline: 1800 100 500

Alzheimer's Australia would like to acknowledge the Aboriginal people as the traditional custodians and carers of the country of Australia. We acknowledge and respect the Aboriginal people of Australia's relationship with country and their cultural and spiritual beliefs.