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Alzheimer’s Australia has produced resources to help you find out more about brain health and dementia risk reduction.

Download these resources as PDF below.

Alzheimer’s Australia’s previous dementia risk reduction program was called Mind your Mind. You may see some of our older publications that refer to Mind your Mind.



What's good for your heart is also good for your brain



Step to It - Why Walking Matters


Your Story Matters
Your Story Matters Poster


Your Story Matters
Your Story Matters DL Flyer



Your Story Matters Booklet



Physical Activity for Brain Health and Fighting Dementia - Department of Veterans' Affairs and Fitness Australia Help Sheet



Physical Activity for Brain Health and Fighting Dementia. Alzheimer's Australia Paper 36


A summary of the evidence presented in Alzheimer's Australia Paper 36



Your Brain Matters, The Power of Prevention. 5 Simple Steps to Maximise Your Brain Health



Your Brain Matters, 5 Simple Steps to Maximise Your Brain Health - brochure


5 Simple Steps concertina-fold
Your Brain Matters, 5 Simple Steps to Maximise Your Brain Health (concertina-fold, 39cm x 10cm)



Targeting brain, body and heart for cognitive health and dementia prevention: current evidence and future directions. Alzheimer's Australia Paper 29


A summary of the evidence presented in Alzheimer's Australia Paper 29



Your Brain Matters, 5 Simple Steps to Maximise Your Brain Health - Help Sheet



Alzheimer’s Australia’s submission to Australian National Preventive Health Agency’s Preventive Research Strategy (2012-2016) Consultation Draft



Towards a dementia prevention policy for Australia: Implications of the current evidence



Towards a national dementia preventative health strategy, Alzheimer's Australia


Your Brain Matters, 5 Simple Steps to Maximise Your Brain Health - bilingual help sheets


 

Your Brain Matters was supported by funding from the Australian Government under the Chronic Disease Prevention and Service Improvement Fund from July 2012 to June 2015.

DCRC

The National Dementia Helpline: 1800 100 500

Alzheimer's Australia would like to acknowledge the Aboriginal people as the traditional custodians and carers of the country of Australia. We acknowledge and respect the Aboriginal people of Australia's relationship with country and their cultural and spiritual beliefs.