Brain Health Checklist

Brain Health Checklist

It only takes 5 Simple Steps to MaximiseYour Brain Health.
What steps are you taking to keep your brain healthy and reduce your risk of dementia?

To use this checklist, answer each question by ticking the box 

Call the National Dementia Helpline on 1800 100 500 for questions, information, advice.


Your Brain Matters was supported by funding from the Australian Government under the Chronic Disease Prevention and Service Improvement Fund from July 2012 to June 2015.



Dementia Australia would like to acknowledge the Aboriginal people as the traditional custodians and carers of the country of Australia.