YBM E-course

Welcome to the Your Brain Matters Online Learning Program.

The following e-course has been designed to assist workplaces and employees to identify ways that they can improve their brain health.

This program has been designed to show you the close links between what’s good for your physical health and what’s good for your brain.

The program should take approximately 30 minutes to complete. You’ll do a self assessment to see where you currently stand, answer questions to find out how much you know about brain, body and heart health, watch videos to find out how these areas are linked to dementia risk, and finally, view suggestions for the small changes you can make in your own life.

Click here to begin.  The e-course will open in a new tab. 

Call the National Dementia Helpline on 1800 100 500 for questions, information, advice.


Your Brain Matters was supported by funding from the Australian Government under the Chronic Disease Prevention and Service Improvement Fund from July 2012 to June 2015.



Dementia Australia would like to acknowledge the Aboriginal people as the traditional custodians and carers of the country of Australia.