Healthy diet resources for patients

The Australian Dietary Guidelines highlight the groups of foods and lifestyle patterns that promote good nutrition and health. Booklets and pamphlets summarising the guidelines for the general public are available at the website.

The National Heart Foundation’s Healthy Eating website provides information, advice and recipes to help patients/clients enjoy a healthy diet.

The Nutrition Australia website provides information about food and nutrition, related services and activities, and healthy recipes.

The Go for 2&5 Campaign website provides tips and recipes for increasing fruit and vegetable consumption.


Call the National Dementia Helpline on 1800 100 500 for questions, information, advice.


Your Brain Matters was supported by funding from the Australian Government under the Chronic Disease Prevention and Service Improvement Fund from July 2012 to June 2015.



Dementia Australia would like to acknowledge the Aboriginal people as the traditional custodians and carers of the country of Australia.